PSALT Care runs Peer Support sessions and workshops that are designed to help empower a sustainable recovery. We do not charge a fee to participants for our Peer Support sessions though we appreciate a small donation (any amount is appreciated) to help defray our costs. We endeavor to keep the fees for our educational programmes and workshops very affordable for our peers, thanks to many like-minded trainers and facilitators who share our passion in helping peers in their recovery journey. Please check Our Events page for more information. To register your interest for an event, please send an email to info@psaltcare.com with your name and contact details.

While we do not run support groups specific to any diagnosis, our online support group meetings are opened to peers with various forms of mental health challenges.

The Eagles Check-in/Words of Wisdom Peer Support Groups are focused on recovery values-based content, led by trained Peer Support Specialists, peers, or the staff team.

The Dandelion DBSA Check-in/Ways of Wellness Peer Support Groups focus on the Wellness Recovery Action Plan’s 5 key principles of recovery and facilitated with the materials from the DBSA.

What benefits do these support groups offer?
Through the Peer Support Groups sessions, we seek to inspire hope, raise self-esteem and help those affected see that there are possibilities to get through life a day at a time progressively moving towards their goals. Groups such as these allow people to see that they are not alone and that they can move forward.

Amongst peers, and in a group that has structure and purpose you can find your path forward, understand your goals and learn coping mechanisms to empower your daily progress.

How and when do these support groups run?
The Support Group sessions are led by the staff team, peers, or Peer Support Specialists who are persons with lived experience, trained in peer support facilitation work and are in a good state of recovery.

The Eagles Check-in sessions are currently conducted every Mondays, Wednesdays and Fridays including on all public holidays, while the Words of Wisdom Peer Support Groups are conducted on the 1st and 3rd Wednesdays evenings of the month.

The Dandelion DBSA check-in sessions are currently conducted every Mondays, Wednesdays and Fridays including on all public holidays, while the Ways of Wellness Peer Support Groups are conducted on the 2nd and 4th Wednesdays evenings of the month.