PSALT Care, PSALTCare, Depression, Bipolar, Support, Alliance, Singapore, ADD, ADHD, Self Help, Peer Support

Mood disorders can come in various shapes and sizes.  Too often we have no clue as to what is affecting us or those around us due to a lack of information. Below we list reference information that you make find useful.

If you believe that you may be suffering from a mood disorder we want you to know that you are not alone, and recovery is possible.  We recommend that you consider seeking professional help if you have not done so already.  If you or a family member is in danger you can contact the local ambulance service in Singapore on 995 or contact the Institute for Mental Health 24-hour hotline on 6389-2222.

The information below  is provided as presented and is not intended to be used to support an individual forming a diagnosis, nor  determining a treatment plan. We would encourage you to seek professional diagnosis and treatment wherever possible, and attend one of our support groups that are listed on this site.

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Depression and Bipolar Support Alliance (DBSA) Singapore

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