PSALT Care operates the Singapore chapter of the US-based Depression and Bipolar Support Alliance (DBSA)
To provide hope, help, support and education to improve the lives of people who have mood disorders.
As a member of DBSA, PSALT Care will take DBSA’s resources to schools with the intention to educate and empower students, counsellors and teachers on mental wellness and stress coping skills.
For more information on DBSA, please go to: http://www.dbsalliance.org/
Investing in Mental Health and Recovery
Stress and high expectations are here to stay, and not going away, in Singapore’s fast-paced and demanding society.
Work, school, relationship and financial pressures are increasingly manifesting itself in mental ailments – with little respite in sight.
At PSALT Care, we seek to do our part in promoting mental health and happiness.
We run various self-help support groups to strengthen and sustain the recovery of those suffering from mental illness and addictions.
Soon we aim to raise awareness on mental health with youth in schools to arm them with the knowledge to strengthen their resilience and recognised the need for care in the mental health area – for themselves, their families and friends.
DBSA Peer Support Group (Regular Group)
Every Alternate Wed -7:30pm – 9:30pm facilitated by Rosalind
Peerly Human Program (8 Learning Sessions)
Every Sat at 12pm – 2pm facilitated by Sarah Knutson and Rosalind
Christian Peer Support Fellowship(NEW)
Every Alternate Wed at 7:30 – 9:30pm facilitated by Vincent Soo
Psalt Care Zentangle and Bach flower courses
Once a month for 6 sessions at 10:00am – 12:00pm. Trainer: Dr Chiang Wai Fong
All meetings held at:
Unit 11-16, Novena Medical Centre